Friday 29 October 2010

The Approval Junkie




So what's the latest? Well I think I may have started a theme here. My last post touched on me having an issue with people disliking me.

Over the last few days, my thoughts have come back to this, largely because of recent experience. I have found myself not able to meet people's expectations and, being the person I am, I have also found myself second-guessing others' expections. Needless to say, this has been in a negative light.

I have cried a number of times this week, partly upset and partly in anger and frustration. You see I am desperate to have people's approval, for them to confirm that I have worth in their eyes, that I have done well at such and such, that they are pleased with me.

This is especially prevalent in my close personal relationships. I panic that I haven't done enough. If I sense disapproval, whether imagined or real, I can tear myself to pieces mentally trying to figure out what I did wrong and how far I need to go to fix it, make it better, have them love me again. Yes, even in this, I suspect in my heart that they have stopped.

Then, at some point, there is the anger at the person. Why have they decided to withhold themselves from me? Why can't I have their love, acceptance, approval? Why am I having to jump through these hoops like a performing circus animal? Why am I having to hold them up and do everything they want? What about my needs, my wants? How would they like it if I made them go through this kind of feeling?
This particular train of thought ends up going down the childish path of "it's not fair" and a pity party for one with popped ballons and broken kazoos!

Joyce Meyer speaks of people-pleasers in an article on her website and gives an accurate description of them.
"I am talking about a pressure to perform—an unhealthy drive to be accepted and approved by others. It is a desire so strong that it influences and controls the majority of our decisions."
She later adds "There are some individuals who have spent a good part of their lives trying to please other people, and as a result, they are unhappy, bitter, resentful and depressed. How other people think and feel about them has become so important that it is like an addiction affecting every part of who they are."


This is so me!!

But I know I am not the only one who suffers from approval addiction. There are others out there, in varying degrees of panic, who suffer as I do. Do we need a shrink? A counsellor? I wouldn't rule those out for anyone, probably a good idea. But also, if we have faith in God, shouldn't we bring Him into the picture? We are Christians, after all.

Now even here, the addiction can distort the perceived relationship with Father. The addict can feel unworthy and unloved, no matter what biblical passage has been thrown their way to boost their confidence. Imagine you don't speak Greek and someone begins to tell you wonderful things but in Greek. They could be telling you that you've won the Euro Lottery but it won't do you any good unless you understand the language!

If I can be completely honest, I know with my head that God loves me. To quote an old children's song, "the bible tells me so". However, when does it go from being head knowledge to heart knowledge, to an experience of this Love? Then there is the added pressure of not relying on emotions.

Sometimes I find the faith can be a minefield and it seems like I'm trying to make sense of something that is purposefully confusing. I just want to find God. I want to stop needing the approval of others to give me worth and purpose, so that I will stop being upset or very angry with these people when I feel I have let them down.

The addict knows in their heart of hearts that they cannot always change the reaction of the person to them. There has to be acceptance that at some point people will inevitably disappoint people. There also has to be the realisation that one can't read people's minds and that what is perceived to be disappointment in an addict is actually totally unrelated and has nothing to do with them. But this is too rational for the addict. What addition can be called rational?!

So is there a cure for the approval junkie, whatever stage of addiction they happen to be in?

I believe that God can cure anything. However, He will sometimes ask us if we want to be cured. Remember blind Bartemaus in Mark? (Chap 10 v 46-52). I sense that, for my walk, this is what God will ask of me? Am I ready to do whatever He says in order to have that freedom? I know I want it but do I want it badly enough?

I have no idea how this is going to pan out.
I very much hope that I will be able to let God help me, cure me of this addiction that causes me pain, causes me to sin and adds stress to myself and to others around me. I want to be free of it. I want to be a mature Christian, looking out for the needs of others but also seeing myself as God sees me, someone He loves and who, in His eyes, has worth and value, an amazing one-of-a-kind person with a future that is good and full of hope.

I am praying that God will set me free and that, sometime in the not too distant future, I will be able to post on here that I am a recovering addict from approval and people-pleasing. Maybe, in turn, that will free me at last to witness openly and joyfully for God.

2 comments:

  1. Hello! I was musing on the fact that I seem to be believe God 'expects' a lot of me, how my parents 'expect' a lot of me, husband etc - and I realised how a lot of it is in my head in reality.

    I remember hubs saying to me when we first met - do not look to me as your source of happiness, I am not responsible for that, do not depend on me for that - you need to know that for yourself.

    At the time seemed harsh, but I so get him now.

    Over recent years I don't care so much what people think of me, I think when enough things turn to custard you think - oh well then and people are going to make their own judgements anyway. That is liberating.

    With my closest and dearest though, it is still more of a battle.

    I feel to speak over you (thought it during the night) that you are not responsible for someone else's happiness, and that it puts pressure on you.

    Good post my friend :-)

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  2. I guess it's that warts and all honesty that you and I have.
    It's not all " victory is mine" but sometimes there's struggle!

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